Your βNormalβ BMI Is a Dangerous Lie β Especially If Youβre Asian
The American Diabetes Association just slashed the BMI threshold for Asian obesity β because the old standard was built on white European bodies. Your ‘normal’ BMI of 23 may be hiding visceral fat, insulin resistance, and a ticking diabetes time bomb. Hereβs why a 19th-century astronomerβs math trick has been lying to you β and what to do about it.