Your โNormalโ BMI Is a Dangerous Lie โ Especially If Youโre Asian
The American Diabetes Association just slashed the BMI threshold for Asian obesity โ because the old standard was built on white European bodies. Your ‘normal’ BMI of 23 may be hiding visceral fat, insulin resistance, and a ticking diabetes time bomb. Hereโs why a 19th-century astronomerโs math trick has been lying to you โ and what to do about it.